Not only has Tim been apart of the industry for nearly a decade, but has been at ONE from the beginning. Tim’s passion for fitness stems from his background in AFL which he played in Sydney for 18 years and in Melbourne in the VFL for 2 years.
Since starting in 2007, Tim has learnt what works for clients of all ages and walks of life and in particular helps many mums, both new and old, achieve goals they never thought possible via his ‘Mums & Bubs’ class.
“Health and fitness is such a big part of my life and I love being able to share this with my clients and help educate them on its importance. Getting the best results with clients is finding the right balance. Each person is different, but the principles remain the same. Finding a healthy balance between training, family, nutrition and social life are essential.”
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