Pilates and Yoga classes
Pilates and Yoga help to increase flexibility, core strengthening, posture alignment and glute activation with many health benefits. The classes have a range of beginners to intermediate and help to improve any fitness program results.
Call to book in to a class today, there is a maximum of 10 people per class so the instructor can work closely with each individual ability.
For pricing and all other enquiries, call Rob on 0487 387 489 or send an email:Email